GUIDELINES FOR DIET RECIPE COOKING VIDEO CONTEST

  • Major ingredient should be Nitysevaniya Ahara Dravya
  • The entire step-by-step preparation of recipe must be on video.
  • Video duration should be within 3 minutes.
  • Video must be in VGA/Mp4 format, file not larger than 100 Mb.
  • The written recipe must be submitted along with the video.
  • The written recipe should contain right quantity of the ingredients, nutritional value, their benefits and process of making the dish in detail.
  • Each participant can send only one recipe for the contest.
  • The last date for the submission of video is 20th October, 2022.
  • Judges decision will be final.
  • Judging criteria include,
  • Video quality – Audio, video, lighting and editing
  • Overall presentation
  • Creativity

GUIDELINES FOR DINACHARYA VIDEO CONTEST

  • Participants are asked to create a videothat explores the adopting techniques of Dinacharya regimen
  • Only one entry is allowed per person.
  • Video must be within 3 minutes of length.
  • Video must be in VGA/Mp4 format, not larger than 100 Mb.
  • The last date for the submission of video is 20th October, 2022.
  • Judges decision will be final.
  • Judging criteria include,-
    • Content
    • Accuracy
    • Video quality – Audio, video, lighting and editing
    • Overall presentation
    • Creativity

GUIDELINES FOR GROUP RHYTHMIC YOGASANA VIDEO CONTEST

  • 5-8 students can be in 1 group (boys & girls)
  • Time limit: 5 min
  • Song: patriotic or Indian classical instruments music can be used.
  • Students can also perform yoga pyramid.
  • No editing in encouraged. .
  • Usage of props aren’t recommended.
  • Video must be in VGA/Mp4 format, not larger than 150 Mb.
  • The last date for the submission of video is 20th October, 2022.
  • Judges decision will be the final.
  • Winners will be given a chance to perform on the day of event
  • Judging criteria include,-
    • Content
    • Postures
    • Formation
    • Synchronization